Positive Psychology is one of the most exciting developments in psychology today, yet some of its practices can seem far removed from modern life. If we don't want to meditate daily or keep gratitude journals, can Positive Psychology still be of use to us? Join us to explore the latest thinking on the subject, and learn five do-able steps to get unstuck and to build a more joy-filled life.

Arlington Community Education provides five easy ways to register:

• Call 781-316-3568 and register by phone.
• Print the PDF version of the catalog, and mail the registration form at the back of the catalog to Arlington Community Education, Arlington High School, 869 Massachusetts Avenue, Arlington, MA 02476. Include a personal check or money order (payable to "Arlington Community Education"), or provide your MasterCard or VISA information.

  You can also visit the Arlington Community Education web site.

• Fax your registration to us at 781-316-3381. Be sure to include your MasterCard or VISA information.
• Visit us at Arlington High School. Call 781-316-3568 for current office hours.
• Email us at staff@arlingtoncommunityed.org.